New to ATHAYOGA?
You have never practiced yoga, or you want to rediscover yoga for yourself? Below we answer the most frequently asked questions.
Frequent questions
Do I need to be flexible for yoga?
Flexibility is not a prerequisite. Yoga is not a competition – everyone practices within their own possibilities and limits.
Is there an age limit?
Yoga has no upper age limit. For younger participants we recommend our regular classes from around the age of 16.
What do I wear to yoga?
Comfortable stretchy clothes that allow good freedom of movement. Yoga is practiced barefoot.
Do I need to register?
Please register online so you are sure to have a spot. The number of participants is limited.
How do I pay?
Buy single lessons or subscriptions online or in the studios with EC/credit card. We have a cashless administration.
Prefer to talk?
Your question not covered here? Just write us – we are happy to hear from you, at your own pace and without obligation.